A Natural Healing Art


The Art of Reflexology

Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.

A well trained reflexologist can help relieve symptoms of many ailments including allergies, ADD, ADHD, diabetes, depression, IBS, fibromyalgia, and so on. Trained Reflexologists realize that it takes time for a physical issue to manifest itself, and therefore it may take time for the body to heal itself using reflexology. Reflexology is non-invasive therapy only your hands and feet need be exposed. It is very relaxing and great for anyone at any age and helps us recharge our batteries.


Monika is a Registered Canadian Reflexology Therapist and can also find more information on the Reflexology Association of Canada.


Reflexology Services

Reflexology is a valuable tool to help provide families with an option to de-stress.

It is a wonderful system of application of pressure much like a massage used to relieve tension and help the body treat illness and reminds us that YOU matter. Monika is one of two Reflexologists in Ottawa that makes house calls

I invite you to sit in a comfortable zero balanced chair that will help your body sink into relaxation while supported by pillows with soft music playing in the background allowing you to relax and de-stress. Only your feet and hands are exposed as you enjoy your relaxation.

2016 Prices

  • Ages 1 to 19: 60 minute foot/hand reflexology session is $55.00 + HST
  • Ages 20 to 55: 60 minute foot/hand reflexology session is $70.00 + HST
  • Ages 55 to 100: 60 minute foot/hand reflexology session is $55.00 + HST

Note: Travel charge may apply subject to your location

What to Expect

At your first session there will be a confidential health record form for you to complete (give about 10-15). During your 60 minute treatment, you are fully clothed with only your hands or feet exposed. You will be sitting comfortably and cozy in a zero balanced or massage chair and enjoy a relaxing session and feel at ease when the session is completed.