I am excited to be teaming up with the Carp Ridge Learning Centre this summer for their Holistic Kids’ Summer Camp! Here are the full details:  This July we are offering one of our favourite programs, a holistic camp for children aged 6-12. Here they will learn about nature and healthy...

The following is a interview with Monika that was featured in the Ottawa Community News. Fitzroy woman helps others find balance Reflexology and children’s yoga help manage stress, provide coping tools Fitzroy Harbour resident Monika Miller is helping families and children find balance through reflexology and children’s yoga. Life...

The following is a article on the WITS and LEAD programs where Monika spoke to students at St. Michael’s School in Fitzroy. Fitzroy students use their WITS to overcome bullies. St. Michael’s Fitzroy students took part in two separate mental health presentations on March 11 when they were introduced...